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What is the Pritikin diet?

Updated: 11/17/2022
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GaleEncyofAltMed

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13y ago

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The Pritikin diet is a low-fat regimen that promotes eating whole grains, vegetables, and fruit over animal protein, eggs, processed grains, and sugar.

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Q: What is the Pritikin diet?
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Related questions

Are there any websites that can help me find pritikin diet?

The Pritikin Diet was established in the 1960s. Additional information about this diet is provided at the following website: www.diet.com/g/pritikin-diet


Who was Nathan Pritikin?

Nathan Pritikin developed the diet in the 1970s.


What does the Pritikin diet do?

The Pritikin diet is based on a wide variety of foods, including fruits, vegetables, beans, and low-fat dairy products. There are four levels to the Pritikin diet, each based on calories.


What has the author Nathan Pritikin written?

Nathan Pritikin has written: 'The Pritikin promise' -- subject(s): Low-calorie diet, Nutrition, Nutritional aspects, Nutritional aspects of Physical fitness, Physical fitness, Recipes, Reducing diets 'The Pritikin permanent weight-loss manual' -- subject(s): Accessible book, Low-calorie diet, Exercise 'The Pritikin Health Library' 'The Updated Pritikin Program' 'Diet for runners' -- subject(s): Athletes, Low-cholesterol diet, Nutrition, Physiological aspects, Physiological aspects of Running, Recipes, Running 'The Pritikin program' -- subject(s): Recipes, Reducing diets, Reducing exercises 'The official Pritikin guide to restaurant eating' -- subject(s): Handbooks, manuals, Reducing diets, Restaurants


What research has been done on the Pritikin diet?

Scientific studies show the Pritikin program can lower LDL (bad) cholesterol and triglyceride levels. The diet has been shown to be beneficial to people who already have heart disease, diabetes, and colon problems


Are there just diet foods at the Pritikin Spa?

The Pritikin Spa follows their weight loss plan, so at their spa they do typically have a majority of healthy foods. They aren't so much diet foods, but foods that are more healthy for your body and help you lose weight, but often do still taste good.


What diet besides the south beach diet is popular in the U.S?

There are many fad diets thriving in the US today. Some notable ones are the Atkins Diet, the Zone diet, the Pritikin diet, and other various fad diets.


What is Nathan Pritikin's birthday?

Nathan Pritikin was born on August 29, 1915.


When was Nathan Pritikin born?

Nathan Pritikin was born on August 29, 1915.


When was Jon Pritikin born?

Jon Pritikin was born on 1973-02-26.


What did Nathan pritikin die of?

Nathan Pritikin died on 1985-02-21.


Who owns Pritikin Systems?

Quaker Oats