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With so many protein shakes out there i understand and have been through the costly and hard process of actually picking a good one! I would recommend whey protein. Whey protein is simply fast absorbing protein. This means you can take it straight after your workout and it will quickly go to your muscles making it very effective. Its Optimum Nutrition 100% whey gold. From a glance the cost may seem a bit much. However, a few shakes that cost around £20 seem good until you realise that they may look big but soon run out. As well as this they don't supply as much protein per serving so are not as effective. The 100% Whey gives 24g per serving of really effective whey, for a good price. As well as being effective it lasts a long time, more so if you buy a big tub. the price goes up of course but saves you buying more, saving money in the long run.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoSoy is usually the best protein you can get as a supplement. And you can find that in your local grocery store even in the dairy case next to the milk. If you are wanting to get a different type of supplement you can always go to your local GNC store.
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Where can I get some high protein supplements?
Depending on where you live, you can buy great high protein supplements at any of your local vitamin shops and stores. If you want the best possible workouts with the best high protein supplements, you can also find these supplements online at www.ensure.com, Walgreens.com, and other sites.
Does vitamin world sell protein supplements?
Yes, Vitamin World sells protein supplements. They carry a variety of soy protein supplements. Therefore, if you are allergic or do not like soy, Vitamin World is not the best place to shop for you.
What are the best supplements to aid muscle growth?
equal levels of protein and irons
What are the best muscle supplements?
You can just take a simple protein and achieve good results.
What the top protein supplements?
There are numerous protein supplements available. They include whey protein supplements, soy protein supplements and others. Popular brands include Optimum, Body Fortress, Cytosport and others.
Are protein supplements healthy for body builders?
It would depend what type of protein supplements that body builders take. Some supplements are unhealthy due to the amount of chemicals that are in the supplements.
What are the best kind of supplements for muscle Fitness?
You can buy supplements for muscle Fitness at Popeye's and at specialty Fitness stores. GMC is a franchise store in many malls that carries muscle and protein supplements.
What are the best tasting proteing shakes?
The best tasting protein shakes by far are vanilla. After mixing the protein powder you can blend vegetables, fruits or other supplements to add flavor.
What are advantages of protein supplements?
Fast digesting protein foods are best eaten early in the morning, and post-workout. The BV value of whey protein makes it the perfect protein source at these times.Protein Supplements can be cost effective. Some protein foods, such as beef and fish, can be quite costly per 30 gram serving.
What are the best protein supplements which would help me build muscle?
There are no better protein supplements than what nature itself can provide. To add protein in your diet try adding nuts, peanut butter is also an excellent source of protein. You could also include eggs. I would especially recommend Kashi products.
Are protein shakes or supplements (pills) better?
There are many different types of protein shakes and other protein shakes and other protein supplements. College students do not need anything specific.
What is the best brand for protein supplements?
One of the top selling protein supplement is Optimum Gold Standard 100%. As with all good protein shakes it contains low sugar and fat and more of the protein you need.
