Liquify the freshest apples, carrots, celery and other greens, add seeds/nuts fresh fruits to a blender and liquify your food, while adding vitamins to complete the lastest nutrition requirements depending on your condition and what you want to be mentally and physiologically, in the same body
The goal of nitrition advice
Advice on dietary supplements can be found at any local health store or local diet clinics.Family doctors can also be a good source of information on supplements.
It offers sound advice on nutricion and fitness.
Cultural and religious dietary practices significantly shape nutritional advice by prioritizing specific foods and dietary restrictions that align with beliefs and traditions. For instance, vegetarianism in Hinduism or the avoidance of pork in Islam influences recommendations for protein sources and meal planning. Nutritionists must consider these practices to provide culturally sensitive advice that respects individual values while promoting health. This integration fosters better adherence to dietary recommendations and supports overall well-being.
You can find a local nutritionist or read a book called Eat This, Not That! For Kids.
There are many places online and off where free diet advice can be found. Mayo Clinic's website is one place where this kind of information can be found. Web MD is another website where this kind of advice can be found for free.
the current dietary guidance is advice given to us by the UK. it says about how you should not eat too much salt, as too much salt or too little salt in the diet can lead to muscle cramps, dizziness, or electroyle disturbance, which can cause neurological problems or can be fatal. you should not eat alot of sugar, as the ones who drank one or more sugared sodas per day were 80% more likely to develop diabities. you should eat plenty of fruit, fruit has more fibre than wholegrain. and you should have at least 1.5 litres of water.
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True!
Current advice in the UK is from 6 months.
A legitimate and qualified nutrition expert typically holds a relevant degree in nutrition, dietetics, or a related field and is often a registered dietitian (RD) or a licensed nutritionist. They possess a thorough understanding of human physiology, dietary needs, and the science of nutrition, enabling them to provide evidence-based dietary advice. Additionally, they should stay updated on current research and guidelines in the field and demonstrate a commitment to ethical practice and client-centered care. Effective communication skills and the ability to tailor advice to individual needs are also key characteristics.
In order to give good advice, I would need to know more details about the current situation. If there were more information listed, I would be happy to offer some advice for it.