The Food and Agriculture Organization (FAO) recommends a daily calorie intake that varies based on factors such as age, sex, and level of physical activity. Generally, the average adult requires about 2,000 to 2,500 calories per day to maintain energy balance and health. These recommendations can differ significantly for specific populations, such as children, pregnant women, and the elderly. It's essential to consider individual nutritional needs and lifestyle when determining caloric requirements.
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
What are the recommended daily allowances based on a 1500 calorie diet
Factors such as age, gender, weight, height, activity level, and metabolic rate are considered when determining an individual's daily calorie needs.
1874
2200
Around 400 to 900 daily
increase calorie intake to 300 per day
4000 Is the average calorie intake.
dick in the asss
3,484
2170