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12 teaspoons added sugar for a 2000 calorie per day diet

No more than 40 grams per day for a 2000 calorie diet.

Remember that the daily limit of 40 grams refers to refined/processed sugars only. There seems to be no limit on natural sugars, however. So, if it's fruits and sugar cane, for which, you're craving, sweet deal.

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14y ago

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