What is the differences between vitamins and mineral?

Answer 1

Difference while comparing the property

Vitamins are either water soluble or fat soluble. Fat soluble vitamins are stored in the body and they are usually compounds with complex structure.

Minerals are mostly elements which are simple and having low atomic weights.
Minerals only have fruits and vegetables as voter ins have many more

Answer 2

In terms of nutrition, when we talk about a mineral we mean an element, such as calcium, iron, iodine, magnesium, sodium, etc. These can enter our diet in the form of simple ionic compounds such as calcium carbonate, potassium iodide, etc. The mineral will then enter the bloodstream in the form of a simple ion. Vitamins are much more complicated molecules with covalent, rather than ionic bonds.

Answer 3

Vitamins are Organic Molecules and Minerals are Inorganic Substances

Answer 4

Vitamins are organic compounds required by the body for normal functioning whereas Minerals are inorganic compounds having low atomic weights. Minerals are also essentials for health.