I ran a 4 mile tempo in 22.15 minutes. The world record is more around 17 minutes.
umm.. im in high school track and i run a four mile run in about thirty five forty minutes but that is at a jogging speed but for you being 37 i would say about an hour maybe forty five or fifty minutes
in 7th grade i got 20:15 for 4 miles with no brakes or water
The normal mile times for an 18 year old female might be between eight and nine minutes. This varies depending on the type of track and the size and condition of the girl.
22-24 muinites or so
8 minutes flat.
i will say 12
3 minutes would be a good
28- 32 minutes
non
The average is 10 minutes a mile for runners. Though if sports are involved a fast run time maybe required.
as a frosh soph mile, track runner, my best time was 6:05.
A 28 year old female should be able to run a mile in about 7 minutes. Therefore, a three mile run should take about 21 minutes.
Yes it is a very good time. I'm 12 and run a 6:36 mile. Keep running and you will get better :)
Eamonn Caughlin broke a 4 minute mile after age 40.
...............................Nooooo! NOOOO WAY DUDE 700 minutes 1 MILE???? MY 3 YEAR OLD SISTER GOOD DO BETTER THEN THAT!!!!!!
that is a great time for an 8 year old
40 minutes would be a pretty good time for that age group, a 10 minute mile is very common, and to sustain it for 40 minutes is pretty good.
yes this is a very good time. my mile time is five minutes and forty seconds. im 14 and im in the top of my school for running. that's very good.
well my daughter is in cross country and is 12 and her two mile time ig 559 so its pretty good
yes.