Caloric intake is dictated by various factors, like sex, body size, age, build, and (most importantly) activity level.
Recommended daily caloric intake can range from ~1400/day for a petite, sedentary, post-menopausal woman to over 6000/day (or even higher) for a high-performance athlete.
It depends on need.
Caloric intake is based on a person's height, weight, age, and activity level.
http://www.zijahealthandwellness.com/back.php?name=calculators
1g of carbohydrate = 4 calories 1 g of protein = 4 calories 1f of fat = 9 calories The amount of calories that you need depends on your age, activity, genetics, bodytype etc…
Q=mc*Δt
1 kelvin to calories
1.000 calories = 4.184
The is not chemical formula for calories. The word 'Calories' is an old fashioned measure of energy. Its modern name is 'Joules'.
How many calories in aliter of cows semi skimmed milk
the formula to find specific heat is specific heat= calories/mass X change in temperature.
by burning the food, and finding out how hot it is. then, they plug it in to some weird formula. sorry, idk the formula.
1 tablespoon of sugar = 46 calories, therefore 2 tablespoons would equal 92 calories.
In the world of exercising and training, there is a simple formula to calculate how many calories are burned during a period of training, which is that to burn 100 calories, you need to run a mile. This means that since there 5km equals to 3.1mi, then you burn 300 calories approximately by running 5km.
There are a number of reasons:Older people are generally less active.They stop going outside to play, but they keep eating the same amount of (or more) food.Many work sitting at a desk for 8-10 hours a dayInactivity leads to reduced lean body mass (less muscle). Muscle burns more calories at rest than fat. So you don't want to lose that muscle - get active!Injury may prevent exercise.They eat too much.They eat too much.Metabolism may slow down.They eat too much.A simple fix is to eat less to offset the reduced calorie expenditure associated with living a sedentary lifestyle. Count your calories for a week - you may be surprised just how much you are overeating each day...Here is the formula to maintain weight: Calories in = calories outHere is the formula to gain weight: Calories in > calories outHere is the formula to lose weight: Calories in < calories out_______________________________________________________
125 per hour depending on the intensity of the race
Carbs. You should eat the recommended amount of calories per day depending on your lifestyle. A more active lifestyle requires more calories. But carbs piles the calories on without adding the additional essentials like vitamins and minerals. An interesting note, if you have Excel, you can enter this into a spreadsheet. Write Carb in cell A1, Fat in cell A2, Protein A3, Fibre A4 Alcohol A5, Points A6 and Calories in A7. Enter 0 in cells B1 to B5 and this formula in cell B7 '=(B1*4)+(B2*9)+(B3*4)+(B5*7)'. each cell B1 to B4 is the grams in an item and B5 is in milliliters. The formula will give you the calories in the item if you enter it's fat, carb, protein and fibre content. I also have the formula for the weight watchers points system.
OK there is a formula to how many calories you burn every time and that is follows The amount of MET'S x your weight in pounds x the amount of time in hours x 0.48 = calories burned. Running is classed as 4 MET'S because you use more energy so this would be YOUR formula 4 x 121 x 0.5 x 0.48 = calories burned which equals 116 calories everytime You said you do this 3 times a week so this would equal 116 x 3 = 348 calories a week by running.