fats and sugar
foods high in fat
The food pyramid begins with grains, which are the starch group. The next group is the fruit and vegetables, which provide potassium. .Following that is the cheese group, which provides calcium. The next group is the meat group, and it gives the body protein. The group at the top of the pyramid is the sweets and fats group, which provide no real nutrients, and should only be eaten sparingly.
Chewing gum should be eaten in moderation. so it is at the top of the pyramid. It has little to no nutritional value.
The breads, cereal, rice and pasta group make up the biggest portion of the food pyramid. You need 6-11 servings of these per day. The smallest is fats, oils and sweets, which you should only have sparingly.
The food pyramid is designed to help you better understand what you should eat everyday. It's shape is no accident. The old food pyramid used its shape to represent the amount of each group you should include in your diet. The bottom and middle of the pyramid, the largest part of the pyramid, represents the largest part of your diet. The top and smallest part of the pyramid, represents the nutrients that should be eaten conservatively. The new food pyramid still uses a pyramid shape, but instead uses the pyramid to represent the importance of physical activity. This new pyramid depicts a person walking up stairs to the top of the pyramid, depicting regular exercise.
Below is a list of the food groups and the daily amount of servings one should intake. Bread, Cereal, Rice and Pasta Group : 6-11 Servings Vegetable Group : 3-5 Servings Fruit Group : 2-4 Servings Milk, Yogurt and Cheese Group : 2-3 Servings Meat, Poultry, Eggs, Dry Beans, Fish and Nuts Group : 2-3 Servings Fats, Oils, and Sweets : Should be used sparingly
Producers is the group in an energy pyramid.
Fats, Oils, and Sweets and it even then it says to eat sparingly
Activity level
A way of depicting energy þow in an ecosystem; shows producers (mostly plants or other phototrophs) on the Þrst level and consumers on the ... also... (ecology) a hierarchy of food chains with the principal predator at the top; each level preys on the level below
Activity level
It is from the fruit part of the pyramid. It's a very good part of the pyramid and you should eat at least 2-4 servings of it everyday!
Foods for the dairy group of the food pyramid are yogurt cheese milk