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Injuries to the head, hands, wrists and arms...Sometimes legs if attempting a backstroke tumble-turn or even a backstroke to breastroke turn. It was only today i injured my finger doing one of these turns; but these are the main fears of swimming backstroke in a swimming pool...
Golf or awimming
backstroke
There is the normal Olympic backstroke and survival backstroke and that's it.
Anatomical position is a position which is above or close to the head.
Backstroke - album - was created on 2004-07-13.
You lay on your back. Your arms and legs move the same as elementary backstroke.
There are many good countries that get alot of gold medals inn backstroke, such as the USA and Canada. but the very best in backstroke is Australia. they have won 14 gold medals in backstroke this year and broken 8 world records.
The Invidivual Medley (IM) goes: Butterfly, Backstroke, Breaststroke, Freestyle In a relay, the medley goes: Backstroke, Breaststroke, Butterfly, Freestyle
Any, they cannot officially achieve a backstroke time as the judges are not judging them on backstroke rules. If they want to do backstroke to find out what time they can achieve, they should do a backstroke start. In freestyle you can do what ever you want apart from touch the bottom of the pool or pull on the lane rope, so you can start however you want.
Keep your head back, and feet always kicking. Try to rotate your body on every stroke and feel like your pushing the water.
Freestyle, backstroke, breaststroke, butterfly, sidestroke, survival backstroke, torpedo, dolphin kick.