What is the healthiest thing you can eat?

Answer 1

It is good to have a balanced diet which contains a variety of foods, in order to obtain all the different kinds of nutrients which the human body requires, however, the single most healthy thing to eat would normally be fresh fruit. If, however, you have a protein deficiency (for example) then it would be healthier to eat something else, such as meat, fish, or cheese.

Answer 2

there's not exactly one specific kind of healthy food. there is 28 healthiest foods, they are apricot's, avocado, raspberry, cantaloupe, tomato, fig, lemon/limes, onion, artichoke, ginger, broccoli, spinach, bok choy (Chinese cabbage), squash, watercress/arugula, garlic, quinoa, wheat germ, lentis, peanuts, pinto beans, skim milk, shellfish, salmon, and last but not least crab.

Answer 3

If you are talking about something that you can digest, than I would say that pure, filtered water is the healthiest thing on Earth.

Top superfoods offering super health protection:

• Beans
• Blueberries
• Broccoli
• Oats
• Oranges
• Pumpkin
• Salmon
• Soy
• Spinach
• Tomatoes
• Walnuts
• Yogurt

Answer 4

Probably Fish. With the protein and the limited fat content with a ton of nutrients and vitamins like omega fish oils, it's hard to find something else that's balanced and super healthy for you. Too bad I can't stand fish.

Answer 5

The healthiest things to eat are fruits and vegetables. The healthiest thing to drink is water.

Answer 6

The healthiest food ever must be brown rice.

The healthiest beverages are obviously milk and water.

Answer 7

A but ton of sugar on top of you deep fried Oreos

Answer 8

Brocolli with a side of human flesh