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I am no expert in taking medicine but I do have some information for you. I suggest you ask your local doctor if a multivitamin calcium and iron supplement can be taken at the same time. If you don't ask for advice, it could cause you problems in future. Depending on your condition your doctor will advise you and help you choose the right medicine

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Wiki User

12y ago
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Wiki User

12y ago

Calcium interferes with iron absorption.

For most people this is not a big deal and taking all of your supplements at the same time is fine, especially if it helps you remember to take them. If you are iron deficient, or at risk of becoming iron deficient (as in pregnancy), then it is best to take the iron on an empty stomach with something acidic such as orange juice or a vitamin C tablet.

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Wiki User

9y ago

Calcium supplements should not be taken at the same time as iron, zinc, or magnesium. Calcium does not absorb well when taken with these vitamins.

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Wiki User

11y ago

If you take calcium and iron together the iron is oxidized by the calcium. The body cannot absorb the iron. Take vit C or an acid to help your body absorb the iron.

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Wiki User

13y ago

Absorption of Iron is reduced

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Snixpez

Lvl 2
2y ago

Absorption

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Q: Can you take calcium and iron together?
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Related questions

Can you drink milk while you are taking iron pills?

No. The calcium in milk depletes iron! Take the iron pills with a fruit juice high in vitamin c and doesn't contain much calcium. And if you have had a high amount of calcium wait about an hour till you take your iron.


Can you take iron supplements with calcium supplements?

If you are taking individual iron and calcium supplements, they should not be taken together. Some research suggests that calcium could have an effect on iron absorption, though other inhibitory factors, such as phytate, might also be factors.


How far apart should you take calcium with vitamin d and iron?

Take the Calcium and Vit D at least 3-4 hours apart from your iron supplement. Take your iron with vitamin C for best absorption and avoid black tea with your iron too. :-)


What do calcium and iron do?

Both iron and calcium are metals. Iron is a transition metal, calcium is an alkaline earth metal.


What do iron and calcium have common?

Both iron and calcium are metals. Iron is a transition metal, calcium is an alkaline earth metal.


Is it safe to take calcium supplement and multivitamins together?

yes


Is teeth contain calcium or iron?

Calcium.


Mineral found in bones?

calcium, potassium, zinc, iron, phosphorus


The most common mineral in the body is?

Diamond No its calcium.


Does iron contain calcium?

Calcium exist only in some iron alloys as an insignificant impurity.


The chemical symbols for calcium iron and tin are?

Calcium- Ca Tin- Sn Iron- Fe


Does milk have iron?

Yes milk can have some low percentage of iron, but because of the higher levels of calcium and iron would be depleted. Iron and calcium take away from each other or stop the intake of one another. So if you take a iron supplement do not take it with milk, but rather a fruit juice such as orange juice that is high in vitamin c. Studies show that iron is better adsorbed with vitamin c