Like many of the "new age" alternative healing methods, aromatherapy has its roots in ancient history. The ancient Greeks and Egyptians used essential oils in perfumery, massage and in aromatherapy, although that may not have been what they called it back then.
The human body absorbs the benefit from essential oils in various ways, not just by inhaling, but also through massage. The constituents of the oils interact with various parts of the brain, stimulating, exciting, soothing, or calming, as they are designed, resulting in an overall healthier person.
Yes, essential oils can be mixed with water for aromatherapy purposes, but it is important to use a proper emulsifier to ensure the oils are properly dispersed in the water.
The most basic method of administering aromatherapy is direct or indirect inhalation of essential oils.
You can purchase aromatherapy essential oils from companies such as: The Body Shop which is a renowned company in the UK notorious on its policy of 'anti-animal testing', or you there are other companies such as Vitamin Shoppe who are a massive company in the aromatherapy industry.
When using alcohol and essential oils together for aromatherapy, it is important to dilute the essential oils properly in the alcohol to avoid skin irritation or other adverse reactions. It is recommended to use a carrier oil, such as jojoba or coconut oil, to dilute the essential oils before mixing them with alcohol. Additionally, it is important to use high-quality essential oils and alcohol to ensure safety and effectiveness in aromatherapy practices.
Aromatherapy relies on the naturally occurring elements in essential oils. Most blended oils and adulterated oils, unless otherwise specified on the label, are not entirely made with essential oils. Many of them have some portion that is made up of chemicals that mimic the scent of the herb (etc.) that they claim is in it. The chemically produced scents do not have the phenols, terenes, esters, ketones, and other properties that essential oils have, rendering them ineffective for aromatherapy.
Non-essential oils are oils that are not considered essential oils, which are concentrated plant extracts typically used in aromatherapy. Non-essential oils can refer to cooking oils such as olive oil, coconut oil, or vegetable oil that are not part of the essential oils category.
Essential oils are actually not "oils" at all. They are volatile organic compounds made up of a variety of chemicals but because they contain no lipids, they are not technically considered oils--at least nutritionally. "Ordinary" vegetable oils, on the other hand, contain lipids and that's what makes them "oils". Some vegetable oils contain what scientists call essential fatty acids. These are fatty acids that the body needs but cannot make on its own. But they should not be confused with the botanical extracts known as essential oils. Essential oils are oils that use in aromatherapy. These oils have a therapeutic property and if use correctly can overcome some health problems.
Christine Wildwood has written: 'The Bloomsbury encyclopedia of aromatherapy' -- subject(s): Aromatherapy, Encyclopedias 'Erotic aromatherapy' -- subject(s): Aromatherapy, Massage, Sexual excitement 'Sensual aromatherapy' 'Mood enhancing plants' -- subject(s): Materia medica, Vegetable, Medicinal plants, Vegetable Materia medica 'Aroma remedies' -- subject(s): Aromatherapy 'New Perspectives' 'Create your own perfumes using essential oils' -- subject(s): Perfumes, Essences and essential oils, Industrial chemistry 'The Encyclopedia of Healing Plants' 'Sensual Aromatherapy Essential Oils For' 'Aromatherapy (New Perspectives)'
To effectively mix essential oils with water for a DIY aromatherapy spray, start by choosing your desired essential oils and diluting them in a carrier oil like jojoba or almond oil. Then, add a few drops of the diluted essential oils to distilled water in a spray bottle. Shake well before each use to ensure the oils are evenly distributed in the water.
There are a lot of places you can get aromatherapy candles. See my related link, I recommended them because they also sell the essential oils that are put into their candles.
A person can find information on aromatherapy oils online from several different places. A couple of these places include Crunchy Betty and Experience Essential Oils.
No, essential oils should not be mixed directly with water for aromatherapy or other purposes. They should be diluted with a carrier oil before use to prevent skin irritation or other adverse reactions.