What is the pH level of urine?

Answer 1

The pH level of urine varies for everyone because it is directly related to what you eat and what your body digests and absorbs. Ideally, we want to be at a 7, because that is perfectly balanced. Most people fall withing the 6 to 6.9 range, which is slightly acidic. Having acidic body fluids is linked with the development of many diseases and I would recommend talking with a doctor about foods to eat that can make your blood more alkaline. Some people have urine that is above 7, or alkaline. This is more rare but can also cause health problems. Personally I test my urine every month. I am at 6.5 right now, my goal is to get to 6.8. Again, this is done by the foods you eat. Be careful though because many acidic foods, like fruits, actually become alkaline when they are digested. It can be confusing so I encourage you to do your own food research since there's not time or room for that here.