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What is the philosophy of qigong?

Updated: 5/1/2024
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GaleEncyofAltMed

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13y ago

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In qigong philosophy, mind and body are not separated as they often are in Western medicine. In qigong, the mind is present in all parts of the body, and the mind can be used to move qi throughout the body.

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13y ago
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1w ago

Qigong is a mind-body practice originating from China that combines breath control, gentle movement, and meditation to cultivate and balance the body's vital energy (qi). It is based on the Taoist principle of harmonizing with the rhythms of nature and the understanding that physical and mental well-being are interconnected. The practice aims to promote health, longevity, and spiritual growth by enhancing the flow of qi through the body's energy channels.

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Qigong has influenced and been influenced by many of the major strands of Chinese philosophy.


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Qigong has influenced and been influenced by many of the major strands of Chinese philosophy.


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Qigong originated before recorded history. Scholars estimate qigong to be as old as 5,000-7,000 years.


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Scholars estimate qigong to be as old as 5,000-7,000 years old.


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How do you pronounce qigong?

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What does qigong consist of?

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