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Shower every other day, shave your legs regularly and under arms every other day. brush teeth 2x a day and use mouthwash. Moisturise skin daily wash face 2x a day eat 5 portions of fruit a day and not too many sweet things to prevent acne and illness. brush hair 2x a day

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16y ago

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What should you eat during puberty?

During puberty, a girl can eat the same as she did before, and she can coninue to do so after puberty. (Try to make sure it is healthy and maintains a healthy weight asnd lifestyle!) You might want to try adding in a daily multi-vitamin.


Do you grow pimpils during puberty?

Mostly during puberty, because the sebaceous glands in your skin go into overdrive. It can happen to anyone, though. To avoid this, keep your skin clear, eat healthy, and when you feel stressed, take some time to relax each day. :)


How do you keep hygenic during puberty?

Soap and water and a strong deodorant.


What are some products that you can use to keep clean during puberty?

Tampons


Does hanging from a bar increases height after menarche and during puberty?

No. Just eat healthy and you will get as tall as it is decided in your genes.


How do you stand puberty?

During puberty due to hormonal imbalance, our body acts in funny ways. We should start meditation and yoga and healthy diet to reduce irritability and acne.


How long does puberty take once you've started?

Once puberty has started their is no definite time period it will take. On average the body will make gradual changes over the course of a couple years or so. During that time it's crucial that you stay in great shape and keep your body healthy.


Do you have sperm during puberty?

yes, you create sperm during puberty.


How does sportsmanship keep you healthy during sports?

no u die


Is fertility a part of puberty?

Kinda-sorta. If you're otherwise healthy, puberty is when you become fertile.


How will you react on the changes the happen to you during puberty?

You have to be confident about your self. You have to remember that these changes are for the good and keep a positive attitude.


What will happen if you produce sperms during puberty?

Nothing , that's what happens during puberty