It depends on what d-pole it is.
Yes, in men's lacrosse only two of the defensive shafts are long pole
yes, and if you have a defensive pole it is even longer.
The best d pole is for a beginner is the brine f15 for an intermidate is stx summit grip and expert stx sc ti pro
they played Lacrosse,hoop and pole game,and,cup and pin game :)
Lacrosse
We were just told, by the City of Austin's utility pole contractor, that the weight of a utility pole (much like a telephone pole) is 700 pounds. Hope this information is of some help to the telephone weight query. - Austin, Texas USA
4 pounds
A long pole in Lacrosse is a defence pole.
Chunkey, Lacrosse, Game of the Pole. and OTHER STUFF.
Pole Vault
10 oz for a short pole, 20 oz for a long pole... hickorylax.com has the weights of their shafts on the webpage
It depends on your weight pole vaulting poles can be measured by weight and height. the highest weight pole ive seen is a 180 but it also depends on your upper body strength the tougher you are the bigger the pole you can use