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What kind of diet would be recommended Common Variable Immunodeficiency?
Wiki User
∙ 11y ago
As someone with CVID, I've studied this at length, asked my specialists, and come up with some personal guidelines (though I'm not in the medical profession). CVID often includes low stomach acid levels, celiac-like effects on intestinal villi (due to T-cells, not gluten), IBS and malabsorption issues (especially B12). We have low energy levels / fatigue and lots of upper respiratory infections. SO - consider vitamin-rich fruits and veggies (vitamin C and D), cutting out gluten to see if it helps (50% of CVID sufferers' villi are helped by this), lean proteins and I supplement with vitamin smoothies (lots of C, D and B complex). Adding flax seeds to salads and / or the smoothies once a day helps regulate the IBS immensely. Sugar and dairy mean more sinus infections in my case. If I want to splurge, a glass of organic wine seems to be fine. Be sure to drink only purified bottled water (never tap), eat only well-cooked meats and avoid sushi as we are highly susceptible to intestinal pathogens.
Wiki User
∙ 11y ago
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