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Which sporting activity makes the most useof all the body muscles?
Wiki User
∙ 9y ago
im not sure if you can hv a complete body workout.....................but swimmimg is a good place too start!!
Wiki User
∙ 15y ago
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What is the useof fizinorm?
mensus
By the useof what word does the bible describe an atheist?
Answer:"The fool hath said in his heart, There is no God..." (Ps.14:1).
What would be the payment per month on ten thousand dollars at 12 percent interest?
That's not enough information to figure it out. The loan 'period' also makesa big difference.If it's a 5-year loan, then the payment will be somewhere around 225,and the whole thing will cost you about 3,500 for the temporary useof the money (in addition to paying back the 10,000).If it's a 30-year loan, then the payment will be somewhere around 103,and the whole thing will cost you about 27,000 for the temporary useof the money (in addition to paying back the 10,000).It really makes a big difference, how long you take to pay it back.
What was the main transportation in ancient Egypt?
the main useof transport was evil monkeys who ran aroind and stopped for people with there thumb out.
What is consumer demographics?
Demographics are the vitalstatics that describea population market make useof a varietyof demographic characteristics including age,gender,family life cycle,education, incom,and ethnicity they are important to marketers because they are closely related to demandfor many products
What is your policy on submitted wrong answers?
There is no policy against posting wrong answers if you do so in good faith. If you deliberately post wrong answers or blank good answers, then that is considered vandalism and dealt with according to the Community Guidelines and Terms of Useof this site. Such changes will be fixed or reverted, and the contributor could face warnings, with multiple infractions leading up to a block from participating.
What are some uses for paraffin wax?
Parrafin is a type of waxy substance. It has many uses. Parafin is used to make candles and waxes. Paraffin is also used to seal cheeses while they ripen. Paraffin is also used to seal jars. Paraffin may also be used to wax a surfboard.
Health is a multifactorial phenomenon?
HEALTH AS A MULTIFACTORIAL PHENOMENONFACTORS AFFECTING HEALTHA. POLITICALInvolves one's leadership how/she rules, manages and other people in decision making.Safety- the condition of being free from harm, injury or loss of authority or power2. Oppression- unjust or cruel exercise of authority or power3. Political will- determination to pursue something which is for the interest of themajority.4. Empowerment- the ability of a person to do something- creating the circumstances where people can use their faculties andabilities at the maximum level in the pursuit of common goalsB. CULTURAL- relating to the representation of non-physical traits, such as values, beliefs, attitudes and customs shared by a group of people and passed from the generation to the next.Practices- a customary action usually done to maintain or promote health like useof anting-anting and lucky charms.2. Beliefs- a state or habit of mind wherein a group of people place into somethingor a person.C. HEREDITY- the genetic transmission of traits from parents to offspring; geneticallydetermined.D. ENVIRONMENT- the sum of all the conditions and elements that make up the surroundingsand influence the development of the individuals.E. SOCIO-ECONOMIC- refers to the production activities, distribution of and consumption of goodsof an individual.
When did wales and England unite to form The United Kingdom of Great Britain?
Wales and England have always been part of Great Britain, as Great Britain is an island and not a country, whereas the UK is a country. Wales and England were together under the Romans, but became separate countries during the Middle Ages. In 1282, Wales was annexed by England and wasn't really treated as being separate part to England until the 1950s.
How do you fight depression without medication?
There are a number of things that are suggested by various sources to at least help with battling depression. However each person has his or her own experiences in life such as an event, a memory or a dream that may have triggered the onset of depression. If a person is under the care of a professional, being prescribed medication, each person may react differently to various medications that are prescribed. Then, of course, there can be other illnesses that may further complicate the fight against depression.In several studies, regular exercise or even physical activity has been shown to help with the symptoms of depression. Eating a well balanced diet such as eating plenty of fruits and vegetables, meditation, and even cutting out excessive alcohol consumption can help the good fight. Having someone to have open conversations to speak with about how you feel and whatever may have triggered the beginning of the symptoms may be of some help as well. If possible, maintain a regular sleep regimen.Something else that has been suggested by a couple of sources is St. Johns Wart. It is a supplement that supposedly elevates a persons mood, although little data can be found to substantiate this. It seems to function as an MAO inhibitor of a type which is similar to the newer ones without the dietary restrictions of the older ones. You can also try increasing your B-complex, temporarily increasing your saturated fat intake, and taking SAMe if it is available where you live and you can afford it.You can also fight depression through identifying and removing its causes from your life that you're currently unaware of. For example, if your parents are currently imposing their views upon you, forcing you to live the life they want - you will gradually become depressed. Therefore, to fight depression without medication you have to remove such causes and possibly people from your life. If you have causes that you cannot remove, then you would have to find a way to make peace with them and accept them. Sometimes journaling and writing about such things may help. Often, depression is anger that is turned inward. So if you can find a way to turn it outward without complicating life for yourself such as in writing, sports, arts, or whatever, then than may provide some relief.All in all depression in all it's forms including, of course, clinical depression can be absolutely debilitating. Depression left untreated can run it's course for some time.A number of things can intensify people suffering from this and the physical pains, energy draining, emotional ride that depression can be, can bring people to some very dark times for themselves and to the brink of giving up. Feeling like there is no cure, no end in site. What is said here is from researching a number of websites for the purpose of trying to help those at least temporarily as there maybe people that feel ashamed or have financial constraints that they may feel limit there ability to seek out professional help. Professional help which in some cases may not yield immediate help is recorded in a large number of cases to help individuals over various periods of time.Answer 2: I suffer from depression and I had to finally take medication. My doctor said remove any toxic relationships from your life, get interested in a hobby or go back to the ones I was interested in and do not watch the late night news. Surround yourself with good people in your life, work on building self confidence and seeing your self worth. Get plenty of sleep, good nutrition, get outdoors at least 15 min each day hot or cold, we need the sun, exercise by taking long walks or running, biking etc. Exercise releases endorphines which are the body's feel good hormones. Awake magazine 1/8/04 says " even when family members feel that the situation is serious, it may be difficult to convince the sufferer that he or she needs medical attention. Or if you are the one who is ailing, you may not be inclined to get help. Says Dr Mark S Gold: "May e you believe what you think when you're depressed that you're no good, so what's the useof going for help whrn there is no hope for somebody like you anyway. Maybe you'd like to see someone about it but you think that being depressed is something to be ashamed of and that's it's all your fault. Maybe you don't know what you're really feeling is depression. There are some things you can do to cope with the sadness and the blues you may feel, but those who suffer from depression, medical attention is crucial." All of us may feel sad, sometimes, even have the blues, but depression is different. Suppose the depressive moods are preventing you from functionally normally either at work, at school, or in social situations. In such a case it may be wise to consult a pofessional who is qualified to diagnose and treat depressive disorders.
What are some ways to deal with insomnia?
Insomnia TreatmentIn many cases, insomnia is caused by another disease orpsychological problem. In this case, medical or psychological help maybe useful.Recent research has shown that cognitive behavior therapy can be more effective than medication in controlling insomnia. In this therapy, patients are taught improved sleep habits and relieved of counter-productive assumptions about sleep.Non-benzodiazepine prescription drugs, including Ambien and Lunesta,have a cleaner side effect profile than the older benzodiazepines;however, there are controversies over whether these non-benzodiazepinedrugs are superior to benzodiazepines. These drugs appear to cause bothpsychological dependence and physical dependence, and can also cause the same memory and cognitive disturbances as the benzodiazepines along with morning sedation.Melatoninhas proved effective for some insomniacs in regulating the sleep/wakingcycle, but lacks definitive data regarding efficacy in the treatment ofinsomnia.Melatonin agonists, including Ramelteon (Rozerem),seem to lack the potential for abuse and dependence. This class ofdrugs has a relatively mild side effect profile and lower likelihood ofcausing morning sedation.The antihistamine diphenhydramineis widely used in nonprescription sleep aids, with a 50 mg recommendeddose mandated by the FDA. In the United Kingdom, Australia, NewZealand, South Africa, and other countries, a 50 to 100 mg recommendeddose is permitted. While it is available over the counter, theeffectiveness of these agents may decrease over time and the incidenceof next-day sedation is higher than for most of the newer prescriptiondrugs. Dependence does not seem to be an issue with this class of drugs.Some antidepressants such as mirtazapine, trazodone and doxepin have a sedative effect, and are prescribed off label to treat insomnia. The major drawback of these drugs is that they have antihistaminergic, anticholinergic and antiadrenergic properties which can lead to many side effects. Some also alter sleep architecture.Low doses of certain atypical antipsychotics such as quetiapine(Seroquel) are also prescribed for their sedative effect but the dangerof neurological and cognitive side effects make these drugs a poorchoice to treat insomnia.Some insomniacs use herbs such as valerian, chamomile, lavender, hops, and passion-flower. Valerian has undergone the most studies and appears to be modestly effective. Cannabis indica has also been suggested as a very effective treatment for insomnia.Alcohol may have sedative properties, but the REM sleep suppressing effects of the drug prevent restful, quality sleep. Middle-of-the-night awakenings due to polyuria or other effects from alcohol consumption are common, and hangovers can also lead to morning grogginess.Insomnia may be a symptom of magnesium deficiency, or lower magnesium levels. A healthy diet containing magnesium, can help to improve sleep in individuals without an adequate intake of magnesium.Some traditional remedies for insomnia have included drinking warmmilk before bedtime, taking a warm bath in the evening; exercisingvigorously for half an hour in the afternoon, eating a large lunch andthen having only a light evening meal at least three hours before bed,avoiding mentally stimulating activities in the evening hours, andmaking sure to get up early in the morning and to retire to bed at areasonable hour.Pomegranatesare also believed to help insomniacs sleep. Other reports cite the useof an elixir of cider vinegar and honey but the evidence for this isonly anecdotal.Using aromatherapy, including jasmine oil, lavender oil, Mahabhringaraj and other relaxing essential oils, may also help induce a state of restfulness. Horlicks is marketed as a sleeping aid.Many believe that listening to slow paced music will help insomniacsfall asleep. This theory is being studied by professor Jedediah Fajmanat the University of Illinois.The more relaxed a person is, the greater the likelihood of gettinga good night's sleep. Relaxation techniques such as meditation havebeen shown to help people sleep. Such techniques can lower stresslevels from both the mind and body, which leads to a deeper, morerestful sleep1.1. http://en.wikipedia.org/wiki/Insomnia
The role of data network in human network?
By Azhar uddinUniversity of Malakand Bs ITHumans are social animals who depend on the interaction with others for daily needs this interaction is possible through a mutual network among them.Throughout human history, people, with few exceptions, have depended on the structure ofvarious community networks for safety, food, and companionship. People have been networkingfor a very long time.The ways in which humans interact are constantly changing. As technical developmentsthroughout history have come about, the methods of human communication have developedas well. At one time, sounds and gestures were all humans used to communicate, but nowthe Internet allows people to instantaneously share all types of communication-documents,pictures, sound, and video-with thousands of people near and far away using computers.Networks Supporting the Way We LiveJust a few years ago, people communicated mostly on a local level because communicatingwith people far away was complicated and expensive. People talked in person or used thetelephone for most voice communication, the postal service delivered most of the writtenmessages, and the television broadcast one-way video communication. Each of these methodsis still working, but all three of them are converging into web-based communicationtechnologies. The extended reach and the reduced cost of communication through theInternet has changed the way businesses interact with their customers, the way people shareinformation and resources, and the way friends and families stay close to each other.As with every advance in communication technology, the creation and interconnection ofrobust data networks are having a profound effect. Early data networks were limited toexchanging character-based information between connected computer systems. Current networkshave evolved to carry voice, video streams, text, and graphics between many differenttypes of devices. Previously separate and distinct communication forms have convergedonto a common platform. This platform provides access to a wide range of alternative andnew communication methods that enable people to interact directly with each other almostinstantaneously.The use of the Internet spread quickly as connectivity became available in the 1990s. Theearly users of the World Wide Web were mostly university researchers exchanging information,but other people and businesses quickly figured out how to take advantage of webbasedcommunications. This sparked the creation of many new businesses and careers.The immediate nature of communications over the Internet encourages the formation ofglobal communities. These communities foster social interaction that is independent oflocation or time zone.Technology is perhaps the most significant change agent in the world today, as it helps tocreate a world in which national borders, geographic distances, and physical limitationsbecome less relevant and present ever-diminishing obstacles. The creation of online communitiesfor the exchange of ideas and information has the potential to increase productivityopportunities across the globe. As the Internet connects people and promotes unfetteredcommunication, it presents the platform on which to run businesses, to address emergencies,to inform individuals, and to support education, science, and government.The Internet has quickly become an integral part of our daily routines. The complex interconnectionof electronic devices and media that comprises the network is transparent to themillions of users who make it a valued and personal part of their lives.Data networks that were once the transport of information from business to business arenow also used to improve the quality of life for people everywhere. In the course of a day,resources available through the Internet can help you do the following:â– Decide what to wear using online current weather conditionsâ– Find the least-congested route to your destination, displaying weather and traffic videofrom webcamsâ– Check your bank balance and pay bills electronicallyâ– Receive and send e-mail at an Internet cafe over lunchâ– Obtain health information and nutritional advice from experts all over the world, andpost to a forum to share related health or treatment informationâ– Download new recipes and cooking techniques to create a spectacular dinnerâ– Post and share your photographs, home videos, and experiences with friends or withthe worldâ– Use Internet phone servicesâ– Shop and sell at online auctionsâ– Use instant messaging and chat for both business and personal useSome of the popular communicating tools are:Instant messaging (IM) is not a new technology, but recent enhancements have increased its user base. IM is real-time text communication between two or more users. Based on theearlier service known as Internet Relay Chat (IRC), it has expanded to include voice, photoand video sharing, and file transfers. IM is different from e-mail in that e-mail can bedelayed when sent, but IM is, as its name implies, instantaneous. IM is an increasingly populartool used by customer service centers to assist customers and friends in communicatingwith each other.The first generation of web use was as a place for people to find static information, educationalresources, and business information. But web content is changing from a place forpeople to get information to a place for people to contribute information as well. The usersof the web are, in many ways, becoming the creators of the content. The emergence and useof social software tools such as blogs, podcasts, and wikis enable the interaction and contributionof users.Blogs, also known as weblogs, are web pages where people can publish their personal opinionsand thoughts about any conceivable topic. Blogs, for better or worse, allow unfilteredand unedited publication of ideas from experts and nonexperts alike. This is importantbecause it demonstrates a shift from reliance on traditional media content from experts to areliance on other users to provide their personal knowledge.Podcasting is an audio-based medium that originally enabled people to record audio andconvert it for use with iPods-small, portable devices for audio playback manufactured byApple. The ability to record audio and save it to a computer file is not new. However, podcastingallows people to deliver their recordings to a wide audience. The audio file is placedon a website (or blog or wiki), where others can download it and play the recording on theircomputers, laptops, and iPods.Wikis are another example of publicly created web content. Individuals create blogs, butwiki web pages are created and edited by groups of people sharing information. The bestknown example of a wiki is the Wikipedia, an online encyclopedia made up of public contributionsedited by public users. Thousands of people contribute their specialized knowledgeto the Wikipedia, and anyone can access the information at no cost. Many groups createtheir own wikis for member instruction, and many organizations create limited wikis asan internal collaboration tool. A collaboration tool is web-based software that allows peopleto work together on a project over the web.
