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Courgettes have no fat and no cholesterol. A 1 oz serving has 1 g fiber, 1 g protein 1 g sodium, 16% RDA vitamin C, 3% RDA vitamin A. They contain thiamine, riboflavin, niacin, potassium, phosphorus, manganese, magnesium, zinc, iron, copper and calcium. Most of the nutrients are in the skin. Yellow courgettes contain antioxidants such as lutein and carotenes. Dark green courgettes have more nutrients.
What else can I help you with?
What are the main nutrients in courgette?
It has fiber in it. It has potassium too. i think
Is a courgette a fruit?
A courgette is a vegetable.
What do you call a large courgette?
Courgette is also known as Zucchini.
What is the Romanian word for courgette?
courgette = dovlecel, tărtăcuţă
How do you Put courgette into a sentence?
That courgette is going right into the pot!
World record for the largest courgette?
There cannot be a world record for the largest courgette as a courgette is just a small vegetable marrow. Therefore, although the courgette becomes a marrow there is no specific point where this change happens.
What is a sentence for courgette?
She does not like courgette.Please pick up a courgette on your way home.
What type of vegetable is a courgette?
A courgette (which is a zucchini) is actually a small vegetable marrow, cut for use before maturity. A courgette is a young vegetable marrow that is an annual fruit.
Which are the darkgreen vegetables?
courgette??
What is zucchini another for?
Courgette
What part of the courgette do you eat?
all of it
What is the British word for zucchini?
Courgette.
