answersLogoWhite

0

What minerals are in eggs?

Updated: 8/10/2023
User Avatar

Wiki User

14y ago

Best Answer

Egg juice?

User Avatar

Kellen Bednar

Lvl 13
2y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

15y ago

Egg yolks are very nutritious and contain

Vitamin A

Vitamin D

Retinol

902

mcg

Retinol Activity Equivalent

926

mcg

Alpha Carotene

92.3

mcg

Beta Carotene

214

mcg

Beta Cryptoxanthin

80.2

mcg

Lycopene

0.0

mcg

Lutein+Zeaxanthin

2658

mcg

Vitamin D

Vitamin E (Alpha Tocopherol)

Vitamin K

Thiamin

Riboflavin

Niacin

Vitamin B6

Folate

Vitamin B12

Pantothenic acid

Choline

Beta Tocopherol

0.1

mg

Gamma Tocopherol

3.2

mg

Delta Tocopherol

0.1

mg

Vitamin K

Thiamin

Riboflavin

Niacin

Vitamin B6

Folate

Food Folate

355

mcg

Folic Acid

0.0

mcg

Dietary Folate Equivalents

355

mcg

Vitamin B12

Pantothenic Acid

Choline

Betaine

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Carbohydrates are found in eggs :)

This answer is:
User Avatar
User Avatar

Eduard Chavez

Lvl 1
2y ago
What is the main nutrient in eggs

User Avatar

Wiki User

14y ago

flys and poo

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What minerals are in eggs?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What minerals are found in eggs?

yes their is minerals


Are eggs good for your teeth?

Yes eggs have vital minerals like phosphorous and calcium that are good for teeth


What vitamins and minerals are found in eggs?

Vitamins and Minerals in Eggs Saturated fat, cholesterol, protein, Vitamin A, D, E, B12, and B6, folate, thiamin, riboflavin, phosphorus, zinc, iron, choline, lutein & zeaxanthin


Is it unhealthy to eat egg yolk?

Absolutely not unless you are allergic to eggs. Eggs are a nutritious and healthy source of protein with loads of vitamins and minerals.


Is eating eggs healthy?

Yes, they are. They have many nutrients and minerals including protein and choline, which is good for the brain.


How are eggs and teeth are alike?

Teeth and eggshells are alike due to their chemical components. They both have calcium minerals.


How can you tell the difference between rocks and minerals?

A mineral is the basic building block of which all rocks are composed. Consider them to be the ingredients of a cake: the minerals being the flour, eggs and sugar etc. and the rock being an aggregate (collection/formation) of those minerals.


Do eggs burn belly fat?

Yes, eggs can burn belly fat. Eggs are rich in high-quality protein, vitamins, and minerals. Therefore, extra energy is demanded by our body to metabolize them. This is how it helps in reducing belly fat.


Why are eggs good for you?

Good source of proteinEggs are very good for you. They contain lots of vitamins, minerals and amino acids.Fertilized eggs (I think) are much better for you.The egg white can make a great facial mask.


What egg is better for you fresh or store bought?

Both are healthy but fresh farm eggs taste better and maintain more minerals and vitamins.


Is green eggs good for you?

Eggs are a nutritious food choice as they are a good source of protein and various vitamins and minerals. The green color of the eggs, while unconventional, does not necessarily affect their nutritional value. However, it's important to ensure the eggs are properly cooked to avoid any risk of foodborne illness.


Do milk and eggs contain a lot of nourishment?

Yes! Milk and eggs are both high in protein. Eggs are high in omega-3 fatty acids, carbohydrates, Vitamin B12 and other vitamins and minerals. Milk is high in calcium, iron, Vitamin B12, A and D, zinc, etc.