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Vitamin C, folic acid and a little potassium. Also,an orange has these minerals: Phosphorus, Magnesium, Calcium, Iron, Selenium, Manganese, Copper and Zinc. It also has the following vitamins: Vitamin A, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Niacin, Folate, Pantothenic Acid, Vitamin B6 and Vitamin E.Amazing huh!

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โˆ™ 2013-07-11 14:54:27
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Q: What nutrients do oranges have in them?
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Related questions

What are the main nutrients in oranges?

The main nutrient in oranges is Vitamin C.

What nutrients can be found in oranges?

Vitamin C would be one of the nutrients found on oranges, as well as all citrus fruits.

What nutrients are in oranges?

fried chicken,semame chicken

What nutrients are found in oramge?

There are a variety of beneficial nutrients found in oranges. Some of these include electrolytes and Vitamin C.

Why are oranges healthy?

Because they have lots of vitamin C and nutrients that help you survive healthily.

What are two example of nutrients?

apple,grapes, bannana, oranges, strawberries and try not to gane any weight

What is the oranges main nutrients?

The main nutrient in oranges is Vitamin C. They also contain calcium, vitamins B1, B2, B3, and B6, Niacin, Folate, and Magnesium in smaller quantities.

What make water and orange juice the same?

Water and Orange juice are not the same, but Orange juice has water in it, regardless of the fact if it is 100% Orange Juice or not. This is because Oranges grow on trees. Trees take nutrients AND water from the soil. Thus, water is implemented in the making of oranges, and it is in the oranges.

Will oranges help with a bowel movement?

No, an orange itself will not help with a bowel movement. Oranges are a good source of nutrients and vitamin C for your body. Though, fibre and orange juice will increase your chances of a good bowel movement.

What nutrients are found in oranges?

Vitamins C, A, K, and D, and calcium (although additional calcium may be added to orange juice).

List of brands of oranges?

* blood oranges * navel oranges * valenvia oranges * clementine * tropicana oranges

Why do oranges contain acid?

Oranges contain acid in order to protect the fruit and its nutrients. The acid in oranges provides a defense against bacteria, mold and yeast, which can't grown if the acidity is too high. Also certain nutrients, like vitamin C, are more stable in acid, and will not be destroyed as fast. Acids are also important in foods because it gives sour flavors, determines colors, and may be able to chelate metals that can react with oils or other nutrients. They can also slow or stop the browning that occurs when fruits are cut. (For examples, how apples turn brown after cutting.)

What variety of oranges are there?

There are manderin oranges, blood oranges,navel oranges there is more.

What are the best fruits for vegans to eat?

Fruits high in nutrients are - blueberries, strawberries, raspberries, blackberries, kiwis, oranges, grapefruit, grapes, apricots, peaches.

What is used to make orange juice?

Oranges Oranges Oranges

How do you raise an iguana?

Well, first of all you give the iguana proper nutrients like green vegetables and fruits. But please do not give them oranges as they can destroy their health.

Why is it good to eat fruit and vegetables?

because it carries all the nutrients we need to keep us going E.G vitamin C is found in oranges etc

How does vitamin c help the immune system?

It provides a very healthy, natural glow and has special nutrients that your body needs to survive! Eat some oranges :)

Why is oranges called blood oranges?

There are different kinds of oranges. Bloody oranges are more red than the regular oranges you would normally eat.

How many oranges does one bushel of oranges contain?

A bushel of oranges

Take 2 oranges from 3 oranges and 3 apples What do you have?

ANSWER: 2 Oranges because we are taking only oranges.

Do oranges grow in Italy?

The only oranges that grow in Italy are blood oranges. These oranges are the sweetest of all oranges. they are available from December to July. You can get them from Sicily, Italy. Italy's blood oranges are most popular in Europe.

How many oranges are in score of oranges?

A "score" of anything is twenty of that thing. So a score of oranges equals twenty oranges.

Why aren't oranges actually orange?

Oranges are orange and that's why they call them oranges.

Where are oranges from?

what country are oranges grow in