0
vegetarians lack in many nutrients. Vitamin B12 seems to be a big one as well as Iron. Vitamin D, protein and calcium as also big ones. hpes this helps. _____ If a vegetarian follows a balanced diet, there should be no problems, though some vegetarians will take vitamin supplements, to be sure they get what they need. Proteins can be tricky, because most vegetable proteins do not have the full range of amino acids that animal proteins do; this is why combining complementary vegetables (beans and rice, peanut butter on whole-grain bread, etc.) is important. Calcium can be obtained by eating the right green vegetables; cows get theirs by grazing. Some vegetarians will consume milk or milk products, since we don't have to kill or deprive an animal to get them. Some will also eat eggs; supermarket eggs are unfertilized, and again no animal was harmed or killed to get them.
What else can I help you with?
Do vegetarians often get tired?
yes because it is a lack of food in their diet
What is An illness caused by lack of sufficient amount of a nutrient?
Illness caused by lack of sufficient amount of a nutrient is called "malnutrition".
What is a lack of certain nutrient?
a deficiency
What nutrient is only found in animal products?
There is no known nutrient that is only found in animal products. Although vegetarians and vegans often lack certain nutrients because a balanced diet is more difficult to sustain when animal products are removed, they should theoretically be able to consume any dietary nutrients that omnivorous people do.
What nutrient is missing on goitre?
the main nutrient for goitre is the lack of movement that you do and the man symptons are that u will get lump nside your neck which only moves up and down.
How are meat eaters and vegetarians alike?
They have similar nutrient needs--and meat eaters will usually eat vegetarian food.
What lack of nutrient is caused by xerophthalmia?
Vitamin A
What would be a primary nutrient deficiency?
primary nutrient deficiency is caused by lack of intake of said nutrient (deficiency is caused by not consuming the nutrient in adequate amounts)
Why does some plant don't grow?
because they lack nutrient
What nutrient is missing when you get kwashiorkor?
kwashioskor is lack of what vitamins?
Why is agriculture revolution so important?
well the main reason is because that is where we mostly get our food and nutrient foods and without that vegetarians wont be able to eat
Is it true that vegetarians have paler skin?
Not necessarily, some may have. It can be due to lack of protein in their diet.
