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You get lot of vitamins and minerals in squash. It will keep you healthy.
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∙ 10y ago
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What are the nutrients found in squash?
The nutrients found is squash differ between seasons. winter squash are the most nutrient dense; they are an excellent source of carotenes, Vit B1, B6 & C, folic acid, niacin, pantothenic acid, fibre and potassium. Summer squash contain more water, so they are less nutrient dense than Winter squash.
Can Diabetics eat spaghetti squash?
Absolutely. Squash, and all vegetables for that matter, are great sources of vitamins and nutrients for everyone. As a diabetic, you just want to understand the amount of carbohydrates each food item has. In the case of spaghetti squash, they tend to have about 4 grams of carbs per 1/2 cup of cooked squash - which is quite low.
What nutrients are in butternut squash?
It is a good source offibre,vitamin C,manganese,magnesium, andpotassium. It is also an excellent source ofvitamin Aandvitamin E.
What is the British English word for squash?
squash is squash
Which sport shares its name with a vegetable?
Pickle ball Squash
Is butternut squash a summer or winter squash?
The spaghetti squash is a winter (hard skinned) squash.
Is spaghetti squash a summer or winter squash?
The spaghetti squash is a winter (hard skinned) squash.
When is crookneck squash in season?
Crookneck squash is a summer squash.
What ball sport is boasting part of?
Squash
When will squash be available in Australia?
Which form of squash? The vegetable squash is readily available, as is the drink orange or lemon squash. The sport of squash is also played.
Is there a plural for the word squash?
The plural of squash is squashes.
What is a substitute for acorn squash other than other kinds of squash?
Roasted butternut squash is a substitute for a corn squash other than the other kinds of squash.
