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well the only way to have a good period is too take a Tylenol or you might as well go through with the pain

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13y ago
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12y ago

by eating, more protein, fiber and ion foods.

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Q: What should I do to get a good flow during periods?
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What can I do athlete and often face problems in running during my periods as the pads are too thick?

You should use super thin towels during menstruation that have good fluid absorption quality and at the same do not restrict movement.


Working in a garden during your Menstrual Periods?

This is fine. Some exercise and fresh air is often good for you during your period (and at any other time!)


Is it good to wear a pad for 5 hours?

This really depends on how heavy your flow is in your cycle. If you are comfortable wearing the same sanitary pad for five hours, there is no downside. It is, however, best to keep changing as per your body's requirements. During heavy flow days, or if your periods are generally very heavy in flow, you may require heavy duty napkins with extra absorption to be able to keep them on for five hours or more a day.


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You are having one day periods only you thought you should be pregnant by now but you keep getting these light periods Im only 28 Am you going through early menopause?

No of course not. Menopause is when your periods stop for good. If you thought you should be pregnant then maybe all the sperm died before it came to the egg.


Can a lady exercise during her periods?

Yes. exercising is good when a girl has their period because it could relieve cramps.


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Well first of all you should take a test! Some women do experience periods during pregnancy. Women have gone up to seven months of pregnancy before finding out! Second of al, if you are not pregnant..contact your doctor right away. It is probably not a good sign unless you are on a birth control that only gives you just a couple periods a year.


Is it normal to have a heavy period after you stop taking the birth control pill?

For me it is. But if you continue to have heavy periods and if you did not have heavy periods before you started your pill then you should see your OBGYN. Good luck and God Bless:)


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