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What do I need for my pool aerobics class?
You need water slippers to keep from slipping on the bottom of the pool floor.
I am looking for water aerobics for my fybromyalgia.?
Try the YMCA or any gym that has a pool
What instrument should you people use to find out the actual temperature of the water in a pool?
Use a temperature gun.
How does sunlight affect the temperature of pool water?
Sunlight warms pool water
Does the pool size matter in water temperature?
NO!!
Will your body temperature affect the temperature of water in a pool?
Yes,ower body can effect the water in a pool
What aquatic sports involve aerobics in a swimming pool?
All of them !
How can you tell what temperature your pool water is?
Use a thermometer.
What tool or tools would you use to maintain the temperature of a swimming pool?
You use a water heater, which may be electric or gas, to circulate the pool water through and maintain temperature.
What is the ideal atmospheric temperature if you go swimming?
With an indoor pool (not a spa) room air temperature should be maintained 2-5 degrees above the water temperature< with 50% or less humidity.
How do you find out all the different recommended swimming pool temperature ranges for different groups?
The Mayo Clinic has an article on the various water temperatures. Answer: In my experience of working in health & fitness clubs over the past few years i have found that the ideal pool temperature depends on how vigorous the activity the groups are undertaking. I have found that the serious swimmers who plough up and down for hours on end prefer to have the temperature as low as 27 degrees celsius to prevent over heating. Older people and those in water aerobics classes need the water to be warmer to relax muscles and easier stretching of muscles. In general, people are most comfortable at 28.3 (83F) to 31 (88F). Varying the air temperature in an enclosure for the pool may help ameliorate the difference. In our inside pool, if there is a little warmth and humidity, the water at 84 is not bad. When the airconditioning is on to a lower temperature, the water is difficult to get into and stay in for water exercises since it never is warm enough for long.
What is water areoboics?
It is aerobic exercise in a pool of water. Water aerobics is good exercise for people who have trouble walking or jogging, like the elderly or people who have been injured and cannot stand up for long.
