A 8 years old boy have to eat eveyrthing, becuz you are in developping age and u need a lot of energy. SO u have eat lot of fruits, vegetables, meat and also milk, yougourt so have more calcium. So if u wana eat junk food eat it, but try to eat less or else u will be obese. So eat healthy my boy to become a real men
A nine year old boy should eat about 2,200 calories
An eleven year old boy should have 2,300 mg a day
A balanced diet.
3,000
Going by calories, a thirteen year old boy should eat about 2200 calories a day.
A 16 year old boy should not take any supplements. Just eat healthily and stay active.
30-75
a billion Lbs.
he should be fat and eat junk every day
eat granola bars
1g/kg
If you are 12 years old, you should weigh about 112 to 115 LBS.