Stop brushing the teeth first. Then, pinch the nose getting the blood stopped. Put some ice on the back of the neck often helps too.
Turn off the water while brushing your teeth until you are ready to rinse.
Lift your teeth slightly(while brushing )then blow air
Just do the normal brushing twice a day, and use mouthwash after brushing. the discoloration should disappear after a few days.
you should use just room temprture water
Friction helps in taking grip of the toothbrush. It is helpful while brushing & flossing, it allows you to clean your teeth.
It can be depending which way you do it; the more movement you do the more exercise you are completing; here is a link for a SUPER exercise routine while brushing your teeth: http://www.ehow.com/how_4937759_exercise-brushing-teeth.html
Up to six liters of water per minute can be wasted during teeth brushing. It is recommended to turn water off while someone is brushing their teeth in order to save water.
A type of conservation is to conserve water while brushing teeth
When you leave the water on you use on average 16L.
Weepaste is a verb that states that you are saying wee while brushing your teeth with toothpaste.
Not enough even make an effort, but simple things like shutting off the faucet while brushing your teeth is a start.
Brushing your teeth once a day is now recommended since over brushing is as much as a problem as not brushing them enough. You should use mouthwash and floss in the morning after breakfast and brush your teeth and floss before going to bed everyday. Chewing sugarfree gum 20minutes after every meal (or after as many as possible) will keep your mouth healthy and your teeth protected. Flossing is actually more important than brushing and so its something you should be more concerned about. ------------- Brushing your teeth 3 times a day is important as it makes sure that you're keeping bacteria away and stopping the forming of plaque. Also you need to floss and use a water pick to make sure all areas of your teeth are cleaned. While brushing you need to be careful not to press too hard cause that may damage your gums. Here's a video which shows the proper tooth brushing technique - http://www.checkdent.com/en/videos/tooth-brushing-tips-237.html