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The overall BEST sport to keep healthy is swimming. It takes the least toll on your joints and provides an entire body workout. But cycling and running are great for cardiovascular health, as well.
For "Child Health", almost any sport will keep your child healthy. As long as it gets them up and moving.
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How do sports keep you in shape all the time?
By running, activity and keeping your heart healthy.
What are the release dates for Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection?
Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection was released on: USA: 13 May 2007
How many people died from not doing sports?
actually people don't die from not playing sports they die from not exercising and keeping healthy
What are the best foods for keeping your gut healthy and why?
Drink plenty of healthy water and eat plenty of healthy fiber from fruits and vegetables.
What has the author Alan R Figelman written?
Alan R. Figelman has written: 'Keeping young athletes healthy' -- subject(s): Athletes, Health and hygiene, Prevention, Safety measures, Sports, Sports injuries
How does your diet affect sports?
Healthy diet is so important for sports and games. Sports and games need body strength and best diet is necessary for body strength. When you are taking healthy and fresh diet then you will easily avail the strength requirement for sports. Always take good diet for your sports and games activities.
Why is personal hygiene important for sports people?
Part of competition is staying healthy. So sports people need personal hygiene to stay at their best.
Why sports are the best way to keep your body and mind healthy?
Sports are the best way to keep a person healthy because it is easier to exert yourself when you are having fun instead of just doing daily exercises. This will also improve you socially, not just mentally and physically.
What does the phrase an apple a day keeps the doctor away mean?
Apple is the best medicine that keeping you healthy at all.
What is a good thesis statement for sports keeping teens out of trouble?
Sports are keeping teens out of trouble by giving them something to do, keeping them clean, and staying honest with themselves.
Is 45 too old to be keeping fit and healthy?
No, 45 is not to old to be keeping fit and healthy. It is a great idea to become fit and healthy at any age.
What are the best practices for managing a diet?
The best practices for managing a diet include eating healthy and exercising. A healthy diet includes all of the food groups and exercising daily aids in keeping the calories down.
