Anaerobic means, "without oxygen", therefore you can choose any sport that requires a quick burst of energy, not one that requires constant breathing during the task. Anaerobic energy begins with deep breaths, followed by strong exhales and is repeated for a limited time period.
*Most sports require a combination of aerobic and anaerobic energy.
Activity examples: heavy lifting, pushing or pulling; sprinting short distances, jumping high leaps, diving/swimming under water.
Try Wrestling or MMA, football lineman, Baseball pitcher, slam-dunk champion, breakaway soccer, 50 yard dash, body Surfing, or any sport where you do the above listed activities.
*Too much anaerobic activity, without enough rest periods, can cause health risks!
The Alactic energy systems are primarily used in tennis, about 70% of a tennis match, the performer will be using PCr system.
So the answer is yes, as ATP/PCr system falls under the Alactic category.
First of all can you name an anaerobic energy system? Humans function via Aerobic respiration so there are no sports that would use an anaerobic energy system unless they are played by Bacteria.
Sprinting events. The ATP-Pcr system only lasts for the first 3-15 seconds so it is adequate for sprinting events like the 100M and the 200M.
Tennis, for one.
sqdmkw23
Weight lifting
Rugby match
Anaerobic
The truth is that there is never only aerobic or anaerobic situation in our body. We train/get active using percentages of aerobic and anaerobic energy systems.(e.g 80% to 20%) A lot of sports use more the aerobic energy production like 3000m running in track and fields, walking, swimming 1500 m etc Some other sports/activities use more anaerobic like olympic weight lifting, shot-put, 100m running. And some sports start anaerobic and continue with aerobic like boxing. On the other hand, in one sport an experienced athlete may use aerobic energy and one begginer use anaerobic more (due to loss of techique). In Fitness industry, most of the women like aerobic exercises and they believe they loose fat or control their weight better than every other kind of exercise especially the anaerobic (weight training). During aerobic activity your metabolism burns calories for energy but that's all. During anaerobic activity your metabolism burns also calories (not so many from fat) but the results keep the metabolism in high level so: you burn more calories during all the remain day and the following days (and that is because your muscles get stronger or more massive and so the body burns more calories to keep them in working condition) I hope to answer your question for a better life. Thanks
All energy systems are used. ATP-PC Anaerobic Aerobic All players use the different systems throughout the game.
They don't, theyy use the ATP-PC system, which lasts for around 10 seconds. This is because it is an explosive event which is what the attrirbrutes of the ATP-PC are designed for. teachpe.com has alot about energy systems, hope this helps
To divide and to build up large molecules!
muscle use without oxygen
100 m sprint and sprint events when the athletes do not breathe.
that is anaerobic respiration. It does not require oxygen
It depends on how long it takes you to complete the 200. The phosphagen system, which is an anaerobic system, is used to start any exercise. Then glycolysis takes over for the next few minutes. Glycolsis can be fast (anaerobic) or slow (aerobic). Swimming at a low intensity for a longer period of time will eventually convert to the oxidative system, an aerobic system.
anaerobic respiration