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When you have a headache, your body is generally trying to tell you that something is wrong. It may be that you need hydration, in that case just up your intake of fluids i.e. drink water OR it may be that you just need some fresh air, in that case try and take a little walk outside. If you sleep whilst having a headache, this may cause it to worsen especially if all you need to do is have some water. Also taking a headache tablet will just mask the pain not target the source.

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14y ago

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