Bouncing can tear muscle fibers
Reflection is an exact image of something on the opposite side of which the object is. Bouncing is the movement of up and down of an object or a person.
A moving stretch is called a 'dynamic stretch'. A dynamic stretch uses speed of movement, momentum and active muscular effort to bring about a stretch . Unlike static stretching the end position is not held.
kineti energy
Kinetic energy.
Ballistic streatching
Bouncing can tear muscle fibers
no when you bounce, you do not get a proper stretch at all. hold you stretch for 10 to 20 seconds without bouncing.
kinetic or movement energy
No
saltation
Ballistic Stretching
Reflection is an exact image of something on the opposite side of which the object is. Bouncing is the movement of up and down of an object or a person.
Kicking or throwing a ball involves movement of a hinge joint.
Osmosis always involves the movement of water. During osmosis water will move in and out of the cell or membrane.
A moving stretch is called a 'dynamic stretch'. A dynamic stretch uses speed of movement, momentum and active muscular effort to bring about a stretch . Unlike static stretching the end position is not held.
static stretching is stretching without movement.