celery !
celery !
celery !
When you don't get enough calories or you burn more calories than you take in, you become tired and fatigued. Another Answer: When you burn more calories than you consume, you will lose weight.
yup
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Fats contains more energy than carbohydrates. As can be found on many food nutrition labels, carbohydrates have 4 calories per gram, Proteins also have 4 calories per gram but fats have 9 calories per gram.
You burn more calories digesting the celery than the celery actually contains.
Some fruits are excellent for diets. Did you know that you burn more calories chewing and digesting a banana, than you gain from the actual banana.
If you take in more calories than you burn, you will gain weight. It does not matter what the extra calories are composed of, 3500 calories is a pound. Protein contains 4 calories per gram, Carbohydrates contain 4 calories per gram, and Fat contains 9 calories per gram.
It takes 3,500 calories burned (more than consumed) to lose one solid pound of weight.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
they start getting chubby