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14y ago

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Do Not Use Ab Exercise Machines Every Day?

People tend to be more obsessed with their abs than any other muscles that they have. Still, this does not mean that you need to use ab exercise machines every day to get a workout. Would you do three sets on the bench press every day to work on your chest? It is much better to give your muscles some time to recover so that they can perform at a higher level. You should just work on your abs every other day, or three times a week. These are no different from any of the other muscles in your body.


How does one write numerals one to ten in base ten?

We use base ten every day: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10


What muscles do you use in soccer?

Every dang one of them!


How do you use the word supple in a sentence?

She practiced yoga every day to keep her muscles supple and flexible.


What muscle do you use most in cheerleading?

in cheer you use a lot of muscles but you usually use your thigh and leg muscles most. but strengthen every muscle because you still use the other muscles ALOT to ! hope i helped (:


What forces do you use every day?

I use the force of gravity to keep me grounded, the force of friction when I walk or hold objects, and the force of muscles to move and interact with my environment.


How much is ten thousand three hundred and thirty six dollars to naira?

The rates change every day. Use this currency converter to calculate it.


How many times a day do you use eye muscles?

thousands.


Can you fully develop your biceps just with dumbbells?

Yes because the dumbbells strengthen the muscles but do not use them every day will make your biceps too weak after about a week and they will start hurting after about 3 days use them every 2 days so use them one day for about 30-60 minutes and then the next day do not use the dumbbells let your muscles have a rest!!! But start from the smallest because you do not want to pull a muscle go from smallest working your way up to the biggest use the smallest for about 2 weeks and the gradually work your way up to the biggest but change them every 2 weeks don't hurt yourself!!!


What sport would you use your upper calf muscle?

Any sport that includes running/walking/cycling will use your calf muscles. Riding a bike every day is also a good way to strengthen your calves.


When you sneeze do you use every muscle in your body?

intercostal muscles..... they are located under the ribs


What are two system of measurement in use in every day life?

You probably use metric and imperial in your every day life.