What should you eat for breakfast if you have a cold?

Answer 1

It is recommended that a person with a cold should drink plenty of fluids, especially water and teas. You should also eat foods that boast nutritional values, like dark green vegetables and whole grain foods. Soup is another great food for those with colds.

Answer 2

A cold is a viral infection. What you eat has little or no effect on the progression of the cold. Psychologically it may help your morale to eat something you really enjoy for breakfast but otherwise just eat what you normally do.

Answer 3

you should eat foods like soup and eggs because they are light foods and you should drink water but not too much. as you get better and recover from your sick bug you could start to eat products like pasta and fish which will help you get back on your feet quicker!

Answer 4

Personnaly I dont think that you can beat a beef stew on cold days

Answer 5

Any food with lots of nutrition and vitamins that will kill your flu or cough cells. Drink plenty of fluids. Hot soups and broths are good when you're sick.

Answer 6

we can eat all kinds of fruits and vegetables

especially apple

Answer 7

well you could but it would'nt do much actually nothing at all your better off with soup its the most effective

Answer 8

eat a broth or stew