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Non-starchy green leafy vegetables are the best, especially if you are a non-insulin dependant diabetic type 2. However, you still need to include the carb count in your daily allowance. As always, your daily allowance should be determined by your glucose meter. Eat according to your meter.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoType 2 diabetics should stay away from starchy veggies such as corn and potatoes. If you are unsure, look up the carbohydrates of that vegetable and if they are high, don't eat it.
Wiki User
∙ 8y agoSo long as you count your carbs, you can eat any veggies you want!
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