Vitamin C! They Got Scurvy If They had A Lack Of Vitamin C. That is why the British sailor's were called limeys, because they would eat lots of limes to prevent scurvy.
vitamin d
vitamin d
Yes they did. They added limes to their diet. Because of this, sailors are called "Limeys". This was because of the defieciency of the vitamin C in their diet. See the related link for more information.
Scurvy is the name for a vitamin defficency disease- the vitamin missing is Vitamin C. Sailors in the British Navy were given lime juice, which has a high vitamin C content, and did not get scurvy. Which is how the British got the nickname "limies".
Long voyages without a regular source of Vitamin C in their diet is to blame.
Scurvy - Vitamin C deficiency. Most common in sailors in the 18th century.
When sailors are out at sea, they have no access to the land and its resources. A sailor must maintain a balanced diet in order for their body to receive all the nutrients it needs to function. Sailors back in the day would often get scurvy because they did not have access to Vitamin C while at sea. Now with technology, sailors can easily keep a balanced diet with the right foods and vitamins.
Sailors (especially British sailors) consumed lemon/lime in order to obtain Vitamin C while at sea. A lack of Vitamin C in the diet causes a condition known a 'scurvy' (which causes your gums to bleed and your teeth to fall out among other things). In olden times sailors at sea for long periods eating preserved food did not get enough Vitamin C in their diets and scurvy was common among sailors. When the cause of scurvy was discovered the navy's of the world began to introduce foods rich in Vitamin C to sailors diets, Lemons and Limes are rich in Vitamin C.
rice is not a balanced diet, your body requires a varity of foods to balances micro nutrients ie zinc etc. but rice is missing vitamin d
Because of a lack of vitamins & minerals that come from fruits while at sea. Obviously, fruits aren't available at sea, a dried fruits lose some of their nutrition value. Scurvy is caused specifically by a lack of vitamin C.
Vitamins are substances required for basic biological functions. Taking a vitamin supplement can provide the vitamins that are missing from a diet
Scurvy is a disease caused by the lack of a specific vitamin in a person's diet. That vitamin is Vitamin "C". Citrus fruits are rich in vitamin "C" and British sailors were required to eat limes to prevent the disease occurring during long voyages.