vitamins a,b,c,d. even though c is mostly for fruits and veggies, meat also provides this vitamin. an important mineral is protein.
Hope this helped!
im smart, i know no need to tell me :)Minerals and vitamins
Almost all vitamins are present in meat. Vitamin A and some important amino acids are not in sufficient quantities. Eggs and vegetables are recommended for them.
If you are eating a vegan diet you will lack getting valuable nutrients and minerals found in dairy and meat. If you decide to go vegan make sure you supplement your diet with vitamins and minerals such as Vitamin B12, iron, calcium and zinc.
For the vitamins, minerals and fibre that meat alone cannot give you.
your supposed to have a max of 100 servings a day
They aren't found in rocks and minerals.
Vitamins and minerals
Yes by eating meat and milk.
Omnivores eat both plants and animals, so they require a balanced diet of proteins, carbohydrates, fats, vitamins, and minerals; carnivores primarily eat meat, so they need high levels of protein and fat, as well as certain vitamins and minerals that are found in animal tissues; herbivores eat plant-based diets, so they require high levels of fiber, carbohydrates, vitamins, and minerals found in plants.
vitamins and minerals
I think some vitamins , and minerals found in chicken are proteins , cholesterol , iron and choline i think this because some of these things are found in the eggs
Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use