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The body is wonderfully good at adapting to what it needs at the moment, and as you don't need much strength in weightlessness, you loselose strength from your muscles and your bones quite fast. Then when you get back to Earth you're weak as a kitten and everything becomes real difficult. By exercising in space you can trick the body not to lose that much strength, which helps you when you get back to Earth.

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Q: What will happen if astronauts don't exercise in space?
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