incrasing metabolism increasing pump cardiac muscle to pump the blood circulation
exercise...
We used more oxygen .
Jogging, running, and sprinting.
give up smoking and start jogging
Yes.
Go jogging or do some exercise every day.
by doing activities and being scared or screaming
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
During periods of high emotion, the sympathetic nervous system is activated, leading to the release of stress hormones such as adrenaline. This triggers an increase in heart rate and respiration to prepare the body for "fight or flight" response. This physiological response is meant to provide the body with the energy needed to cope with the stressful situation.
Joggling - running (jogging) races while juggling.
the best exercise is either cardio or running
too little oxygen