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Any kind of Pasta that has no sauce, cheese, or any other condimants.

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โˆ™ 2005-03-30 16:29:19
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Q: When and what should you eat before a soccer game?
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Eat before a soccer game?

Eat health

What should you eat after a soccer game?


What should you eat and drink the night before your soccer game?

You should eat a fruit cup, a ham sandwich, eat so veggies, and drink a healthy smoothie

Would a grilled cheese sandwitch be wise to eat before a soccer game?

Yes, unless you have a weak stomach then you should probably eat pasta.

What do you eat before a soccer game?

High energy foods, carbohydrates or isotonic drinks.

How long before a soccer game should a player eat?

at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.

How long before a netball game should i eat eggs?

One should eat eggs 20-30 mins before a netball game.

What should football players eat before a game?

You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.

What are good foods to eat before a soccer game Why are they good for you?

Carbohydrates are the best thing for you to eat "before" a game (best a couple of days before or the evening before the game). This includes things such as:PastaCerealsGrainsBreadRiceFruit & VegCrackersBagelsThe reason why these are the best things to eat is that they are most efficient food for the bodies energy also have a soccer game also so im eating pasta and bread!!

What kind of food should you eat before a soccer game?

Something that won't stuff you up but something something that gives you energy, like fruits, maybe a banana or an apple.

Is eating chocolate better to eat beforr a game than fruit?

No. You should eat fruit before the game.

What should you eat before a soccer game?

You should eat rice crispie cereal. It is supposed to help you not get cramps when you are running and give you can extra boost of energy. Pasta is also very good because of the carbs. You shouldn't eat too soon before a game. You should have at least an hour before the work out or match. You want the foods, mostly carbs, pasta and the like to be well into the digestion process before calling on the body to exert itself. I avoid acidic foods before exertion, tomato sauce is a big no-no for me until after a match.

What should you eat before a Football game?

you should eat a lot of carbohydrates to give you energy eg.potatoes, pasta,rice

What to eat before a hockey game?

You should eat a lot of pasta with butter and have acandy bar 2 hours before gametime

What should you eat before a football match?

Don't eat too much. You should have "carbed up" the night before, and you shouldn't eat much on game day. Hydration is very critical, and you need to start the game with a few sips of water, partularly if it's warm or hot. Something with protein in it so you will have lots of energy. You are supposed to be done eating an hour before you have to play, so your food has time to digest. It is better to play a game of soccer on an empty stomach rather than a full one.

Should you eat McDonald's 2 hours before soccer?

no not smart ive ate mcdonalds before my wrestling match and almost lost to a GIRL.....

What to eat at halftime in soccer?

well i am a soccer player and u should eat either banana, pretzels, or crackers

What kind of foods do you eat before a basketball game?

Eat a diet high in carbohydrates before the game.Eat a diet high in carbohydrates before the game.

What does a soccer player from south Africa eat after a game?


What should you eat prior to a soccer game?

something healthy like meats etc. try to have not just meat but veg as well

What type of meal should an athlete eat before competing?

a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising

What should someone eat before a major football game?

spaghetti, has a lot of carbohydrates, its good for you.

What food should you no eat while play soccer?


What do you eat before playing football?

Eat a very very light meal like bread or if you can eat after. Preztels are good before hand also.(p.s. this is coming from a girl who plays soccer.) some sort of pasta but like the answer above not too much you don't want to feel bloated before a game.

What should a socccer player eat before a game?

pasta and drink water not G2 or Gatorade not good for you