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When jogging what would cause my knees to painfully feel like they are going to pop?
Cndpar4
Knees shouldn't hurt. Recognize that jogging is what's called, "impact exercise", meaning that every time you come down on that knee it's accepting the impact of your body on the joint. It's a lot more stress on the joint than walking.
If you're having knee pain, try power walking. You can get some good cardio exercise with a fast walk and the advantage is you don't have anywhere near as much knee and foot impact.
If the pain continues after you back off, you need to see your doctor. It could be Arthritis or it could be just some minor local inflamation but you won't know unless you get it checked out.
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∙ 16y ago
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Is running bad for your knees?
no, jogging ain't bad for the knees but they might damage your cartilage between the kneecap and can cause arthritis , but with the damage of bone, comes growth and with growth comes sexier and longer legs.
Can gas cause leg pain when jogging?
Not usually. Leg pain while jogging is most commonly caused by weak knees, overweight and/or other straining in your knees. If you can't jog due to leg pain, I would recommend you use an elliptical machine. Elliptical machinery puts very little pressure to your leg joints which make the possibility for your knees to hurt smaller. If your leg pain continues, you should contact a medical professional.
Does a tridmil work as good as jogging?
Well, if you're jogging on the treadmill I don't see a different, other than maybe the impact on your knees. If you walk on the treadmill its not as good as jogging, but that is simply because its walking vs. jogging, not treadmill vs. another environment.
If you have blount's disease You're 14 female with a height of 152cm acceptable weight What should you do when jogging for 400m sends you panting and the disease's the cause?
Maybe you should consider doing a form of exercise which isn't weight-bearing/as stressful to your legs and knees as jogging is. At least, perhaps not until you've gained a bit more stamina. Consider swimming, cycling, pilates, zumba etc.. and work up to jogging.
What are some warmups used in basketball?
Some popular ones are: Lay-ups Chinese shooting Foul line practice shooting Running to halfway and back - jogging, high knees, grape vine, back knees...etc. Streching
How do you injure your knee?
Knee injuries are very common. You can injure the knee by playing practically any kind of sport, and also by running/jogging or by falling on the knees.
Is there a term used to define the collective events of short distance sprinting jogging suicides high knees kareoke running backwards etc?
Dynamic warm-ups
Do you know any exercises for knee pain?
Avoid doing exercises that impel high pressure on your knees. Going for a 30 minutes walk five days a week would be of great help. Jogging is a good one, too. After warming up try to do some stretching moves.
Spending a lot of ti?
Spending a lot of time on your knees can cause pain after a while. Answer: spend less time on your knees.
Does constipation cause pain in waist neck and knees?
No not normally
Does popping your knees give you arthritis?
No, but it does cause other problems.
Do cortisone shots in the knees cause weight gain?
possible
