When you Bend your Leg your hamstring contracts and your quadriceps relax
When muscles contract they cause joints to bend.
Ummm I think chicken legs :P
in the arm: bicep contracts (agonist) triceps relax (antagonist) in the leg: hamstrings contract (agonist) quadriceps relaxes (antagonist) remember the agonist is the muscle "agonising" to do the work - like pulling the joint.
No, the muscles in your leg are skeletal muscles. Smooth muscle is found for example in vessels and the gastrointistinal tract. Yes smooth muscles are involuntary, which means they contract and relax without our conscious decision for them to do so, however we have control over when we want to move our leg muscles, so it cannot be smooth muscle, they are as said before my answer, quite rightly, skeletal muscles
yes
You extend the muscles neccisary, and contract others.
the nerves and the nervous system
The muscles in a leg are used to straighten it. They lengthen and contract to move and control leg movement, including straightening.
Gastrocnemius and Soleus with leg straight, to isolate gastrocnemius bend knee.
The quadricep and the hamstring flex the leg. When you flew, your quads tense up and contract while the hamstrings relax. When your leg is at rest , your hamstrings contract and your quads are relaxed.
No, they can also contract, they do every time you use them to move an arm, a leg, etc..
Glutes, hamstrings and quads. glutes contract to bring leg back, and so do hamstring. Quads then contract to push off once the leg has made contact with the ground (a bit like a squat)
You should not bend down at the waist and lift up a heavy parcel using your back muscles. Always bend down at the knees, keep your back straight, and lift using your leg muscles.