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A person can find tips for living stress free from several different places. Some of these places include Whole Living, Tiny Buddha, and Strictly Stress Management.
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∙ 10y ago
You can find tips for living stress-free by practicing mindfulness techniques, engaging in regular physical activity, maintaining a healthy diet, getting enough sleep, setting boundaries, and practicing relaxation techniques such as deep breathing or meditation. It can also be helpful to prioritize tasks, delegate responsibilities, and seek support from friends, family, or a therapist when needed.
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