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Chamomile is the most popular. Chamomile has a mild relaxing effect. Lemon balm is another herb that has a mild relaxing effect. It is not widely available as a dried herb or in tea bags, but it is easy to grow and the plants can be bought at most garden centers, in suitable climates.

Instead of Chamomile tea, green tea is also helpful for relaxation and boost the immunity system. Is benefits are: improve brain function and make you smarter, help you to cut down the weight, increase the strength and make you energized by improving your metabolism. You can get the Tea of TE-A-ME or CHaayos as they are popular brand for green tea.

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