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Which is better for High School Track sprinting the Nike Free5.0 or the Nike Free 5.0 v4 shoe?
Wiki User
∙ 11y ago
V4 are for girls 5.0tb are men's so what ever you sex is. You gotta start somewhere, coach Thorpe
Wiki User
∙ 11y ago
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I am a long distance runner and recently wanted to try sprinting in track However it turns out that I'm not too good at sprinting How can I develop my sprinting skills and fast twitch muscles?
Easy - start sprinting, or better yet, talk to your track coach!
What is the lighest track sprinting shoe?
beef
Is muscle milk good for track sprinting?
No
What are some anerobic sports?
Anything that involves sprinting followed by breaks. Or just sprinting track events.
Can Brooks Nerve LD Track Spikes be used for sprinting?
Yes, you probably could use them for sprinting, but if sprinting what you do at every meet, I would suggest getting a pair of sprint spikes.
Are Nike Sparq TR good for sprinting?
It could be BUT it is better to go with a shoe that was ment for track and field. The sparq TR shoes are more of a training shoe.
What type of race is a hurdle?
A hurdle is a sprinting track and field race.
What is Fartlek running?
It is sprinting the straight sways and and jogging the rounds on a track
When Usain Bolt start running?
From a young age, Bolt was interested in sports. However it was not until his high school cricket coach encouraged him to get into Track and Field events that he realized his passion for sprinting.
What track and field discipline will have no Australian competitors for the first time since the 1936 olymipics?
Sprinting
What would be better for a track sprinter in the offseason Swimming or XC Cross Country?
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
What is the track made out of?
The type of material used in athletic tracks completely depends on the company. I know that Plexipave uses Poly-Resin binders. Most are some sort of pressurized rubber. Hope this helps! Every official athletics track is made out of a rubber synthetic called tartan. It gets its name mainly from the colour of it. It's better than grass or concrete as its 'bouncy' and is kinder on the ankles. A harder track is better for sprinting and a softer track better for long distance.
