The risks of taking potassium supplements really depends on your skin type, body type, blood type, and many other preferences. Go to your local doctor to check if you will activate any side effects for potassium supplements. Main side effects would be dizziness, diarrhea, and stomach irritation.
Those who are taking potassium-sparing diuretics, such as spironolactone, triamterene, or amiloride should not take potassium supplements.
Fruit juices are good potassium supplements. You can have soup of various leafy vegetables as potassium supplements. As such potassium is integral part of all cells. So any cells you are eating will provide you with potassium supplements. In the last you can have diluted market preparations available as potassium supplements.
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Women who are pregnant or may become pregnant should not take carnitine supplements.
One of the best things you can take to help lower your blood pressure is potassium. You should be able to get enough of this in your diet without needing supplements. http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm
Yes, Potassium supplements are available over the counter. It should be with the vitamins depending on the store. You can ask the Pharmacy for assistance in finding the product.
Hypokalemia refers to a deficiency of potassium in the body. The best way to replenish one's level of potassium is to take potassium supplements. If a person's potassium level is seriously low, they may be hooked up to a potassium IV so that they don't die.
Persons on potassium-reduced diets, with heart disease, renal diseases, or high blood pressure related to salt intake should avoid either the regular or salt-free glucosamine supplements.
lots of water, exercise, reduce caffeine intake
Eat a banana every day - an excellent source of potassium.
You should not take any supplements without checking with your doctor first. Most supplements have not had enough research done on them to make an adequate decision. Your physician should be able to help you figure out whether taking any supplements would benefit you or are necessary.
Bananas and supplements if necessary.
No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.