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Explorers often contracted scurvy due to prolonged voyages at sea, during which they had limited access to fresh fruits and vegetables, key sources of vitamin C. This deficiency weakened their immune systems and led to symptoms such as fatigue, swollen gums, and bleeding. The lack of knowledge about nutrition at the time contributed to the prevalence of this disease among sailors and explorers. Regular consumption of citrus fruits was later found to prevent scurvy, significantly improving sailors' health during long journeys.

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1w ago

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