You eat because you're bored. Your question had the answer right in it. Listen to your body; if you feel hungry, eat something, of course, preferably healthy. Drink water before/with every meal. Keep water by your side and sip it instead of continuous snacking; most of the time "hunger" isn't realy hunger; i'ts thirst-- so drink water! If you feel hungry after a cup or two of water, then grab a small snack with fiber/protein to satisfy you until your next real meal.
eating is something we enjoy so when were bored we wanna do things we enjoy when your confined to your house with nothing to do eating is the easiest and most enjoyable thing to do
When you are bored you should get up and do something and not eat unless you are hungry.
The best way to avoid eating when you are bored is find something to do. Read a book, go for a walk. Anything you need to do to get yourself out of boredom eating. Worse comes to worse if you eat when you are bored eat fruits and vegetables.
just find a substitution. have less healthy things out of your home.i sometime just have a glass of water.
get stoned and eat everthing
make a sandwich!
hiya im just here bcuz im bored and i like cheese!
They all have even digits and Im bored.
I'd say you are nauseated.
You could say "I could eat a horse."
easey. what you do is you eat alot. i tend to eat when i get bored and also when im hungry and i seem to be gaining alot of weight latly that i dont want. im working on loosing it, but to gain weight is simple, just eat and dont think about how fatty the food is just keep eating and sooner or later ull gain alot of weight.
because im bored
I'm not sure im bored so i said this but they eat grass