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How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How do you Make a sentence with a word sleep?
You will need a good night's sleep before that exam tomorrow.
How good is 5 hours sleep?
If you have sleeping problems, 5 hours is pretty good. If your a mother with young children, 5 hours is pretty good. If you don't have sleeping problems or your not a mother with young children, then you need more sleep. You need at least 6 to 7 hours of sleep to be almost fully functional (depending on how old you are, what time you work, your gender, and how much sleep you normally get a night). If your having trouble sleeping, then talk to your doctor.
Does sleep make teens grow?
No, the gowning process is not a result of sleep. However, to grow you need to be healthy and a good night's sleep is a requirement of good health.
What does it mean when someone says they need there beauty sleep?
They need a good night's rest. They need to have no distractions.
What do you need to jump?
water a good night sleep a rope and some room
What do you need to jump rope?
water a good night sleep a rope and some room
What time is bedtime for average kids?
It depends on how old the kid is. Young children need 10-12 hours of sleep every night, so they must go to bed pretty early. Older kids need 8-10 hours a night, so they need to try to get into bed no later than 10pm if they want a good night's sleep so they can do their best at school the next day!
How many hours should i be sleeping at night?
Most adults need 7-9 hours of sleep but children need 6-9 hours of sleep.
Would a sleep number bed be good for children?
Children need their rest more than adults do. Many children have sleep issues for a variety of different reasons. A sleep number bed would be great for anyone once the right number is found to provide enough comfort for better quality sleep. Let the child test the bed every night until a comfortable number is reached for the softness or firmness of the mattress.
How many hours sleep do children need?
Children and Preteens need atleast 8 hours of sleep each night. That adds up to 56 hours of sleep a week!10 or 11 is the ideal amount, adults should get at least 8 for a healthy body. sleep deprivation can harm you in many ways. (:
